WellnessTaylor Lilehealth, well-balanced, nutrient, nutrition, sports nutrition, health benefits, diet, dietitian, registered dietitian, healthy habits, tips, healthy diet, benefits, plan, benefit, recommendation, well-balanced diet, hydration, sports dietitian, athlete, elite athlete, elite athletes, athletes, pro athlete, pro athletes, professional athletes, exercie, physical activity, workout, training, nutritionist, food, recommendations, women, men, energy levels, healthy, healthier, health goals, lifestyle habits, healthier habits, healthy routine, 8-10 hours, spoiled food, food spoiled, food spoilage, power, power outage, weather, extreme weather, natural disasters, hurricanes, wildfires, ice storms, winter storms, earthquakes, tornado, tornadoes, floods, thunderstorms, lightning, food safety, food shortage, hunger, refrigerator, fridge, freezer, storage, healthy athlete, prevent illness, food illness, illness, cold, cold temperature, food storage, stored food, safe food, unsafe food, throw away, when in doubt throw it out, discard, discard food, disinfect, clean, wash, sanitize, dishwasher, meat, poultry, fish, egg, eggs, milk, yogurt, dairy, leftovers, bad food, good food, power-outage, cook thoroughly, cook, fruit, vegetables, bread, grain, 40 degrees, checking temperature, temperature, 4 hours, 48 hours, shelf stable, canned foods, water, bottled water, perishable foods, nuts, Protein, protein, Carbohydrate, carbohydrate, Fat, fat, lights, lights off, electricity, electricity on, electricity off, power on, power off, cabinet, ice, dry ice, block ice, ice maker, college athlete, cafeteria, dining, dining hall, kitchen, electric, non-electric, shelf-stable, shelf-stable foods, tayloredforperformance, Taylored for Performance, taylored for performance